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Keep it simple

Keep it simple

A little adjustment can go a long way when it comes to getting lunch or dinner on the table without sacrificing your nutrition. I know for me it can be much easier to eat well when everything’s going right. But what about those days when things aren’t looking so rosy when you’re under the pump at work and you feel unmotivated to cook or just don't have the time. Unfortunately, the majority of convenience and takeaway options can be high...

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The subscription prescription | Deliveries to make your busy modern life easy AF

The subscription prescription | Deliveries to make your busy modern life easy AF

Time poor? Plain lazy? Hate mingling with people at supermarkets and crowded shopping malls? Excellent. Because we are about to tell you how to up your shopping efficiency, no matter how anti-social or “busy” you are: 

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Why I went paleo | Art Green

Why I went paleo | Art Green

Whichever way you fry it; nutrition is a huge part of everyone’s life. What we choose to put into our bodies impacts how we live, our health, and sometimes even the health of others around us.  

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