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Roasted kumara pieces, chopped kale, black beans and tamari brown rice tossed in a tasty miso-tahini dressing.

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Crunchy broccoli, fresh zucchini and edamame beans combined with gluten free sorghum grains and a tangy tahini dressing.

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Combining the goodness of the protein-packed and gluten-free millet grain with roasted carrot, fennel and spicy harissa.

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A nutritious combination of black rice, quinoa, almonds and walnuts perfectly paired with juicy cranberries and pomegranate.

The easiest way to incorporate healthy, delicious plant based eating into your lifestyle!

Designed by the Two Raw Sisters, each 300g meal is served ready to eat.

Hello Raw uses different colours, textures and flavour fusions of whole, unprocessed ingredients to create amazing dishes. Every salad is super versatile and can be paired with meat or plant based protein sources to make dozens of fantastic lunch or dinner options.

The Two Raw Sisters, Margo and Rosa, are not vegetarian or vegan themselves. They have an all inclusive approach to food which emphasises healthy, sustainable lifestyles by flipping the traditional Meat and 3 veg approach Kiwi’s have followed for years instead focusing on the plant’s used in the meal first.


    • Versatile – Mix and match with your choice of protein
    • Made from unprocessed, locally sourced ingredients
    • Easy entry into plant-based eating
    • 7 day shelf life – Store in your fridge and eat when you’re ready

The easiest way to incorporate healthy, delicious plant based eating into your lifestyle! Designed by the Two Raw Sisters, each 300g meal is served ready to eat.

Hello Raw uses different colours, textures and flavour fusions of whole, unprocessed ingredients to create amazing dishes. Every salad is super versatile and can be paired with meat or plant based protein sources to make dozens of fantastic lunch or dinner options.

The Two Raw Sisters, Margo and Rosa, are not vegetarian or vegan themselves. They have an all inclusive approach to food which emphasises healthy, sustainable lifestyles by flipping the traditional Meat and 3 veg approach Kiwi’s have followed for years instead focusing on the plant’s used in the meal first.

    • Versatile – Mix and match with your choice of protein
    • Made from unprocessed, locally sourced ingredients
    • Easy entry into plant-based eating
    • 7 day shelf life – Store in your fridge and eat when you’re ready

Hello Raw by Two Raw Sisters is also available at
select Fresh Choice, New World and Pak'n'Save stores.

Hello Raw by Two Raw Sisters is also available at select Fresh Choice, New World and Pak'n'Save stores.